Reiki
Reiki means "universal life force energy" and was founded in the early 1900's by Dr. Mikao Usui in Japan. The principle behind Reiki is that our bodies are electromagnetic and energetic in nature, and this energy can be influenced in a healthy, positive way to balance the mind, body, and spirit. Reiki is a subtle energy therapy that promotes relaxation and healing through the use of gentle touch. Some benefits include:
Promotes physical and emotional healing
Promotes deep relaxation and balance
Increases energy
Releases blocked and suppressed feelings